Live Better — Nattie Up North

Nattie Up North

If we’re not growing, we’re not living. Here you’ll find all things self betterment, from big ideas to the most practical, all designed to help you live better.

Soul Food: 15 Practical Ways to Nourish Your Soul

Soul Food: 15 Practical Ways to Nourish Your Soul

In a time of spiritual-malnourishment, let’s foster some greater health in our souls.

Natalie DillonJune 5, 2023

Signposts to Purpose

Signposts to Purpose

My helpful formula for uncovering meaningful direction in work and life.

Live BetterNatalie DillonMay 21, 2023

Sound Mapping: The Powerful Way Adults & Kids can Connect with Nature

Sound Mapping: The Powerful Way Adults & Kids can Connect with Nature

Experience the fullness of nature in a whole new way - while positively impacting body & mind too - all with one simple activity.

Live BetterNatalie DillonJanuary 8, 2022nature, mindfulness, present moment awareness, sound map, activities for kids, nature activities, outdoor activities for kids, outdoor activities for families, hiking, outdoors, family activities, sound mapping, journaling techniques, nattie up north